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Gain higher perspective, inner wisdom and make better life choices by practising Meditation and Silence. If you are looking for a way to quite your mind and find inner peace, then a Silent Retreat is what you need. 10-Day Silent Meditation and Yoga Retreat is undoubtedly a relaxing and restorative experience. Silent Meditation Retreat in Rishikesh offer ideal conditions for sinking deep within and breaking free from mental chatter. Being a holy place, Rishikesh provides you with relaxing, supportive, and transformative atmosphere for your inner journey.
For spiritual growth, it is important that keep your speech pure, and acquire purity of speech, the practice of silence is important. 10 Days Silent Meditation and Yoga Retreat is a chance for you to get away from and step aside from all the hustle and bustle of city life.
Silence Meditation Retreat offers you a chance to energize, connect with nature, and learn mindfulness techniques that you can bring back home. We have a perfect location for you to unplug and enjoy the beauty of nature.
Countless benefits can be experienced after completing Silent Meditation Retreat such as a calmer mindset and mental clarity. It helps to maintain equanimity, a strong spiritual connection within your inner self and body-mindrmation.
Residential program of the Silent Meditation creates optimum environment for disciplined practice. You will practice silence with many mindful activities like sit with awareness, walk with awareness, perform every yoga pose with awareness and how to eat with awareness.
Meditation and Silence practice will help you understand and love yourself in better way. The more we understand and love ourselves, the more we understand and love others.
Price USD 500 Duration 10 Days Book Now
The main syllabus of meditation retreats is meditation theory classes to understand basic meditation, the benefits of meditation, pranayama, shatkarma (body cleansing), understand the science of Kundalini and its energy, Indian Meditation Philosophy, outdoor activities such as natural waterfall visit to understand the healing of nature, village visit to explore culture, trekking-hiking to mountains, outdoor classes and much more.
The ability we need for the course is great interest, listening and understanding carefully, no argument attitude, no ego, just accepting the nature creations and flowing with life easily.
27 Jun - 06 Jul 2022 | 04 Jul - 13 Jul 2022 | 11 Jul - 20 Jul 2022 |
18 Jul - 27 Jul 2022 | 25 Jul - 03 Aug 2022 | 08 Aug - 03 Aug 2022 |
15 Aug - 24 Aug 2022 | 22 Aug - 31 Aug 2022 | 29 Aug - 07 Sep 2022 |
The course schedule is chosen by consciousness by our yoga experts because the schedule will make this course authentic to the traditional yoga practice and without any modification/editing in the ancient technique. The schedule timings may vary seasonally as well as from course to course.
3 Hours
Sq. |
Activity |
Timing |
1. |
Prayer/Dream Notes |
6:00 am - 6:30 am |
2. |
Detox Tea/Juices |
6:30 am - 7:30 am |
Sq. |
Activity |
Timing |
3. |
Pranayama |
7:30 am - 8:00 am |
4. |
Yoga Class |
8:00 am - 9:00 am |
0.5 Hours
Sq. |
Activity |
1. |
Cleaning |
2. |
Balancing |
3. |
Observation |
Sq. |
Activity |
4. |
Tea Making |
5. |
Drawing |
6. |
Serving |
3 Hours
Sq. |
Activity |
Timing |
1. |
Theory Class |
- |
2. |
Self Study |
- |
Sq. |
Activity |
Timing |
3. |
Group Discussion |
- |
4. |
Revise |
- |
5 Hours
Sq. |
Activity |
Timing |
1. |
Detox Tea/Juices |
- |
2. |
Breakfast |
9:00 am - 10:00 am |
3. |
Lunch |
1:00 pm - 2:00 pm |
Sq. |
Activity |
Timing |
4. |
Silent Walk/Sightseeing |
2:00 pm - 4:00 pm |
5. |
Tea/Snacks/Soup |
5:00 pm - 6:00 pm |
6. |
Dinner |
7:00 pm - 8:00 pm |
3 Hours
Sq. |
Activity |
Timing |
1. |
Silent Class |
10:00 am - 11:30 am |
2. |
Healing Class |
11:30 am - 1:00 pm |
3. |
Mantra Chanting |
6:00 pm - 7:00 pm |
Sq. |
Activity |
Timing |
4. |
Satsang |
Once in week |
5. |
Outdoor Yoga Session |
04:00 pm to 05:00 pm |
6. |
Lights off |
10:00 pm |
Our Youtube Videos Reviews and Facebook Reviews are provided by our beloved students who have been in our school and practiced with our gurus/masters.
Genuine/Real reviews always help us to improve more our study system and our school management. We are very thankful to our students who have written reviews. Take a look at what they wrote and felt.
Rating: 5.0 out of 5.0