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Silent Meditation Retreat in India


Whether you are just beginning your meditation journey, or hoping to go deeper into the practice, these three days make the rest of your year more alive, productive and full of energy. This Three-Day Silent Meditation at Real Happiness Meditation Centre fill you with great sense of happiness and enthusiasm. The peaceful environment in and around the meditation centre makes it an ideal spot for your practice. Silent Meditation Retreat in Rishikesh can be a life changing experience for those seeking for spiritual experience.

Silent Meditation Retreats in Rishikesh

The Birthplace of Yoga

Gain higher perspective, inner wisdom and make better life choices by practising Meditation and Silence. If you are looking for a way to quite your mind and find inner peace, then a Silent Retreat is what you need. 10-Day Silent Meditation and Yoga Retreat is undoubtedly a relaxing and restorative experience. Silent Meditation Retreat in Rishikesh offer ideal conditions for sinking deep within and breaking free from mental chatter. Being a holy place, Rishikesh provides you with relaxing, supportive, and transformative atmosphere for your inner journey. 



10 Days Silent Meditation Retreats in India


For spiritual growth, it is important that keep your speech pure, and acquire purity of speech, the practice of silence is important. 10 Days Silent Meditation and Yoga Retreat is a chance for you to get away from and step aside from all the hustle and bustle of city life.


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Feel the Comfort of Silence

Silence Meditation Retreat offers you a chance to energize, connect with nature, and learn mindfulness techniques that you can bring back home. We have a perfect location for you to unplug and enjoy the beauty of nature.

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Benefits of Silent Meditation

Countless benefits can be experienced after completing Silent Meditation Retreat such as a calmer mindset and mental clarity. It helps to maintain equanimity, a strong spiritual connection within your inner self and body-mindrmation.

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Residential Silent Meditation

Residential program of the Silent Meditation creates optimum environment for disciplined practice. You will practice silence with many mindful activities like sit with awareness, walk with awareness, perform every yoga pose with awareness and how to eat with awareness.

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Meditation & Silent Practice

Meditation and Silence practice will help you understand and love yourself in better way. The more we understand and love ourselves, the more we understand and love others.

Price USD 500 Duration 10 Days Book Now

Course Inclusion

  • 9 Nights & 10 Days Stay
  • Sattvic Meal & Tea/Juices
  • 15+ Meditation Techniques 
  • Outdoor Excursions 
  • Pranayama Sessions
  • Mantra Chanting Classes
  • Explore Indian Culture
  • Hiking to Waterfall 
  • Nearby Village Visit
  • Trek to Ancient Temple
  • Nature Healing Benefits
  • Airport Pick-up & Drop-off

Syllabus, Ability and Dates


The main syllabus of meditation retreats is meditation theory classes to understand basic meditation, the benefits of meditation, pranayama, shatkarma (body cleansing), understand the science of Kundalini and its energy, Indian Meditation Philosophy, outdoor activities such as natural waterfall visit to understand the healing of nature, village visit to explore culture, trekking-hiking to mountains, outdoor classes and much more.

The ability we need for the course is great interest, listening and understanding carefully, no argument attitude, no ego, just accepting the nature creations and flowing with life easily.


Meditation Course Dates 2022 - 2023

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27 Jun - 06 Jul 2022 04 Jul - 13 Jul 2022 11 Jul - 20 Jul 2022
18 Jul - 27 Jul 2022 25 Jul - 03 Aug 2022 08 Aug - 03 Aug 2022
15 Aug - 24 Aug 2022 22 Aug - 31 Aug 2022 29 Aug - 07 Sep 2022
Accommodation in Rishikesh

500 USD per person

(for 10 Days) *Note: Dates are flexible for Meditation Retreats.


Key Points

  • Active Level Meditation 
  • Passive Level Meditation 
  • Meditation on Kundalini 
  • Vedic Mantra Chants 
  • Practicing Vipassana Dhyana 
  • Understanding the Chakras
  • Yog Nidra – Meditative Sleep
  • Pranayama- Breathing Techniques 
  • Understand Brain Visualization
  • Study & Practice Raj Yoga
  • Bhagavad Gita Philosophy 
  • Teaching Methodology 
  • Mindfulness Activities
  • Biography of Great Sages
  • Shatkarma- Body Cleansing 
  • Dive deep into Bhakti Yoga

Course Daily Schedule


The course schedule is chosen by consciousness by our yoga experts because the schedule will make this course authentic to the traditional yoga practice and without any modification/editing in the ancient technique. The schedule timings may vary seasonally as well as from course to course.

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Awakening

3 Hours

Sq.

Activity

Timing

1.

Prayer/Dream Notes

6:00 am - 6:30 am

2.

Detox Tea/Juices

6:30 am - 7:30 am

Sq.

Activity

Timing

3.

Pranayama

7:30 am - 8:00 am

4.

Yoga Class

8:00 am - 9:00 am

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Karma Yoga

0.5 Hours

Sq.

Activity

1.

Cleaning

2.

Balancing

3.

Observation

Sq.

Activity

4.

Tea Making

5.

Drawing

6.

Serving

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Meditation Theory

3 Hours

Sq.

Activity

Timing

1.

Theory Class

-

2.

Self Study

-

Sq.

Activity

Timing

3.

Group Discussion

-

4.

Revise

-

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Food

5 Hours

Sq.

Activity

Timing

1.

Detox Tea/Juices

-

2.

Breakfast

9:00 am - 10:00 am

3.

Lunch

1:00 pm - 2:00 pm

Sq.

Activity

Timing

4.

Silent Walk/Sightseeing

2:00 pm - 4:00 pm

5.

Tea/Snacks/Soup

5:00 pm - 6:00 pm

6.

Dinner

7:00 pm - 8:00 pm

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Practice

3 Hours

Sq.

Activity

Timing

1.

Silent Class

10:00 am - 11:30 am

2.

Healing Class

11:30 am - 1:00 pm

3.

Mantra Chanting

6:00 pm - 7:00 pm

Sq.

Activity

Timing

4.

Satsang

Once in week

5.

Outdoor Yoga Session

04:00 pm to 05:00 pm

6.

Lights off

10:00 pm

What Our Students Say

Our Youtube Videos Reviews and Facebook Reviews are provided by our beloved students who have been in our school and practiced with our gurus/masters.

Genuine/Real reviews always help us to improve more our study system and our school management. We are very thankful to our students who have written reviews. Take a look at what they wrote and felt.

Rating: starstarstarstarstar 5.0 out of 5.0